27/02/2012
melissa_nn earned 2974 points for:
- Cycling (stationary):
- 1:00:00 || 26.5 km (+590 pts)
- Elliptical Trainer:
- 1:30:00 || Intense! (+904 pts)
- Burpee:
- 30 reps (+87 pts)
- 30 reps (+87 pts)
- 20 reps (+58 pts)
- 20 reps (+58 pts)
- Sit-Up:
- 100 reps (+65 pts)
- 100 reps (+65 pts)
- 100 reps (+65 pts)
- 100 reps (+65 pts)
- 100 reps (+65 pts)
- 100 reps (+65 pts)
- did 3x200
- Side Plank Lifts:
- 50 reps (+100 pts)
- 50 reps (+100 pts)
- 50 reps (+100 pts)
- 50 reps (+100 pts)
- 50 reps (+100 pts)
- 50 reps (+100 pts)
- 50 reps (+100 pts)
- 50 reps (+100 pts)
i was in absolutely crap mood. let’s just say my attempt to keep my facial expression neutral at the gym wasn’t really successful. i almost always feel better after working out, but that’s not the case this afternoon. oh well at least i still managed to get all stuff done so that’s one good thing happened today.
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