Personal Bests

Road

half marathon= 1:34:18

15 km = 1:06:24

10 km = 42:13

XC

8 km = 37:39

6 km = 26:30

4 km = 17:42

Track

5000m = 20:37

3000m = 12:21              12:11 (unofficial)

Longest running distance: 28 km

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