Goals

Running

break 1:33 for half marathon

break 1:05 for 15 km

break 42:00 for 10 km

break 20 minutes for 5 km

smash cross country PBs

do at least 7 rounds of XCR’12

place in a “fun” run

Fitness

8 9 minute plank`

50 push ups in a row

be able to do a pull up -___-

continue exercising every day - make it 7 years streak!

Personal

be happy & more confident

get better grades than last semester

more social life

stop eating too much chocolate!

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